RESOURCES
Suicide and Crisis Lifeline – Call 988
In 2020, Congress designated the new 988 dialing code to operate through the existing National Suicide Prevention Lifeline, and the FCC ordered all 988 calls to be directed to the Lifeline telephone infrastructure.
988 will provide easier access to the Lifeline network and related crisis resources, which are distinct from 911 (where the focus is on dispatching Emergency Medical Services, fire and police as needed).
This number works through text as well.
- For those who are deaf/hard of hearing:
- Nacional de Prevención del Suicidio (para hispanohablantes): 988
Homelessness/la falta de vivienda
- #1: Homeless Assistance – Arizona Department of Housing
- https://housing.az.gov/general-public/homeless-assistance?page=2
- Search shelters by county (with specifications of # of beds, phone numbers, and location addresses)
- Arizona Department of Housing: (602)771-1000
- #2: Youth on Their Own (YOTO)
- https://yoto.org
- “Youth On Their Own supports the high school graduation and continued success of youth experiencing homelessness in grades 6-12 who are enrolled in a public, private, charter, or alternative school in Pima County.”
- Services: financial assistance, basic human needs (“mini-mall” & transportation), guidance (housing referrals, personal counseling, success coaching, medical care, computers, employment opportunities)
- (520)293-1136
- #3: Tucson/Pima Coordinated Entry System
- provides assessment and referral to crisis and long-term housing services at a number of community agencies. (accessible for people with disabilities)
- https://tpch.net/coordinatedentry/
- En Espanol: https://tpch.net/es/coordinatedentry/
- #4: Shelter List
- https://www.shelterlist.com/city/az-tucson
- Provides a directory of shelters that provide assistance to people experiencing homelessness. (not just Tucson, but other cities/states as well)
Food/la comida
- #1: Community Food Bank of Southern Arizona
- https://www.communityfoodbank.org
- Map of locations (many locations outside of Tucson): https://www.communityfoodbank.org/Get-Help
- (520)622-0525
- #2: Borderlands Food Bank
General Resource Finder/buscador de recursos
- #1: 2-1-1 Arizona
- https://211arizona.org
- En Español: https://es.211arizona.org
- Aunt Bertha
- Pima HelpLine
- School bus bullying prevention
Immigration/la inmigración/la ciudadanía
- #1: Citizenship Corner: Citizenship, Immigration & Refugee Agencies, Information Websites (Pima County Public Library)
- #2: Asylum Clinic
- “The clinic is held on an as-needed basis for torture victims seeking asylum. One physician, student, and interpreter meet with the client to document torture, not for evaluation of physical illness. The Asylum Program of Arizona uses the medical affidavit as part of the court case seeking political asylum for the victim.”
- https://uacupclinics.medicine.arizona.edu/clinics/asylum-clinic
- See Medical #1 for all CUP clinic services
- (520)981-1163
LGBTQIA+
- #1: LGBT+ CUP Clinic
- “The LGBT+ CUP Clinic is a free clinic for all patients and geared toward serving the needs of the LGBTQ+ population.”
- https://uacupclinics.medicine.arizona.edu/clinics/lgbt-cup-clinic
- See Medical #1 for all CUP clinic services
- #2: Transgender Medicine at El Rio Health
- “providing primary care (including preventative, chronic and acute care services), gender-confirming hormone therapy, puberty blockers, discussions about gender identity and referrals to specialists.”
- https://www.elrio.org/transgender-medicine/
- See Medical #2 for El Rio Health (general)
- #3: SAAF
- https://www.saaf.org
- SAAF offers those living with HIV/AIDS an array of services based on need including Housing, Food, Case Management, and Support Groups.
- Supports a variety of LGBT+ resources such as Spectrum and EON Youth Lounge.
- #4: Spectrum
- Inclusive and LGBT+ relevant sex education courses, Devereux Advanced Behavioral Health therapy referral (~6 free sessions!), confidential HIV testing, and community resource navigation.
- https://spectrumtucson.org/about/
- #5: EON Youth Lounge (also known as Thornhill Lopez Center On 4th)
- Eon is a safe space that serves LGBTQIA+ youth ages 13-24. Great resource for any LGBT+ youth who needs basic resources (such as food, clothes, chest binders, hygiene products, etc.) Many cool events are updated on their Facebook page. (EON is under the non-profit SAAF)
- https://www.facebook.com/eonyouth/
- (520)628-7223
- #6: The Trevor Project
- https://www.thetrevorproject.org
- “If you are thinking about harming yourself — get immediate support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S. It is 100% confidential, and 100% free.” Chat, call, or text: https://www.thetrevorproject.org/get-help/
- Amazing articles on different identities, coming out, being an ally, etc. Search resources and topics here: https://www.thetrevorproject.org/resources/
- Arizona LGBTQ
Medical/la clínica médica
- Health-e-Arizona Plus
-
- is an online system created by Arizona Department of Economic Security (DES) and Arizona Health Care Cost Containment System (AHCCCS) that allows individuals to apply for AHCCCS health insurance, Kids Care, nutrition assistance, and cash assistance.
- Statewide www.healthearizonaplus.gov
- 1-855-432-7587
- #1: Commitment to Underserved People (CUP) Clinic
- Free primary healthcare services to uninsured patients in Tucson (majority of services provided by medical students under mentorship of volunteer professionals)
- List of Clinics:
- Asylum Clinic – See Immigration #2
- Mind Clinic – See Mental Health #4
- Shubitz Family Clinic
- Kid’s Clinic
- Women’s Clinic – See Women’s Health #1
- Integrative Medicine CUP Clinic
- LGBT+ CUP Clinic – See Women’s Health #1
- Home Page: https://uacupclinics.medicine.arizona.edu/home
- List of Programs: https://uacupclinics.medicine.arizona.edu/programs
- En Español: https://uacupclinics.medicine.arizona.edu/clínicas
- #2: El Rio Health
- Low-cost medical services (including Dental, Family Medicine, OB/GYN, Radiology, Physical Therapy, etc.).
- https://www.elrio.org/
- (520)670-3909
Mental Health/la salud mental/Substance Use
- #1: THRIVE Lifeline
- “If you’re experiencing a mental health crisis and need to chat with a qualified crisis responder, we are here for you. Text “THRIVE” to begin your conversation with us 24/7/365, from anywhere: +1.313.662.8209”
- https://thrivelifeline.org/index.html
- #2: National Suicide Prevention Lifeline
- provides free, confidential support 24/7 for anyone in distress.
- Call 988
- For those who are deaf/hard of hearing:
- Nacional de Prevención del Suicidio (para hispanohablantes): 988
- Know the warning signs of at-risk loved ones: https://suicidepreventionlifeline.org/how-we-can-all-prevent-suicide/
- Stories of Hope and Recovery for many mental health issues: https://suicidepreventionlifeline.org/stories/
- Teen Lifeline: Crisis Peer Hotline
- Southern AZ Crisis
- Bullying
- Child Abuse Hotline
- Teen Challenge
- National Institute on Drug Abuse
- AHCCCS Opioid Use Services
- Arizona Smokers’ Helpline (ASH)
- There are many health risks from smoking. If you are over 18 and are ready to quit smoking, help is available through the Arizona Smokers’ Helpline (ASH). A “coach” will be assigned to you and provide you with education and support through weekly telephone calls throughout the quit process.
- Statewide ashline.org/
- 1-800-556-622
- Career One Stop
- Dating Safety
- #3: Crisis Text Line
- Provides free 24/7 support and information via text. A trained counselor will respond via a secure platform to help individuals through painful emotions and/or situations.
- Text “HOME” to 741741 or visit the site to message on Facebook or WhatsApp (Different phone number for UK, Canada, and Ireland)
- https://www.crisistextline.org/text-us/
- Envía un mensaje de texto con la palabra AYUDA al 741741 para comunicarte con un Consejero de Crisis.
- Sitio en Espanol: https://www.crisistextline.org/es/envianos-un-mensaje-de-texto/
- #4: MIND Clinic
- “The MIND Clinic is an outpatient psychiatric clinic for uninsured people in Tucson. We provide psychiatric assessment and medication management for adults and children with anxiety, depression, OCD, bipolar, schizophrenia, or any other mental illness. We do not provide addiction or substance abuse treatment.”
- https://uacupclinics.medicine.arizona.edu/clinics/mind-clinic
- See Medical #1 for all CUP clinic services
- (520) 428-4834
- #5: El Rio Adult Primary & Specialty Behavioral Health Care
- https://www.elrio.org/service/behavioralhealth/
- See Medical #2 for El Rio Health (general)
- #6: Deveraux Advanced Behavioral Health
- Arizona specific site: https://www.devereux.org/site/SPageServer/?pagename=az_index
- Services: Assessment and Intervention Center (AIC), Outpatient Services (therapy), Therapeutic Foster Care, Brief Intervention Program (BIP), Respite
- Free Outpatient Services (6 sessions) through Spectrum referral: See LGBTQIA+ #5
Technology Access/acceso a la tecnología
- #1: “Low-cost Internet and Computer Access Services”
- #3: Connect Arizona
- https://connect-arizona.com
- Free wifi map, tech help videos, virtual learning resources, and search local internet & computer discounts
- #4: AzTAP Partnership with Achieve Human Services and RefurbIT
- https://aztap.org/at-reuse/achieve/
- “provide access to low cost refurbished computers and iOS devices”
- #5: The ON It Foundation
- https://theonitfoundation.org
- Qualifications to apply for a free computer (from FAQ section of website): “A student must be in a grade K-12, receive a free or reduced school lunch, attend a public school and reside within the United States”
- (305)244-6454
Women’s Health/salud de la mujer
- #1: Women’s Clinic
- “Women’s Clinic (through CUP) is a medical student-run organization serving low-income and uninsured men and women in the Tucson community. Our clinic mainly serves women from a local center against domestic abuse but is open to the public. Services: Women’s wellness check-up exams, Pap smears, Sexually Transmitted Infection check, Intra- Uterine device placement or removal, Blood work checks, Ultrasounds”
- https://uacupclinics.medicine.arizona.edu/clinics/womens-clinic
- See Medical #1 for all CUP clinic services
- (520) 981-1222
Violence Survivor Support/apoyo a sobrevivientes de violencia
- #1: Tucson Prosecutor’s Office “Victims of Domestic Violence” site
- https://www.tucsonaz.gov/prosecutor/victims-domestic-violence
- Local resources and goes over victim’s rights + orders of protection
- #2: Emerge Center Against Domestic Abuse
- https://emergecenter.org
- For immediate help, call our multilingual hotline to get started. Hotline specialists are ready to take your call 24/7: 520-795-4266 or 1-888-428-0101.
- línea directa disponible en Español